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2 weeks ago

Balance Yoga! Darmstadt

Yoga Therapie Weiterbildung mit Mark StephensDec 7, 9:00amBalance Yoga Institut FrankfurtMark Stephens wird im November 2017 sein neues Buch zum Thema "Yoga Therapie" veröffentlichen. Wir freuen uns, dass der "Lehrer der Lehrer" - wie man Mark auch gerne nennt diese Buchveröffentlichung mit einem Workshop zum gleichen Thema begleiten wird. Der Workshop wird auf Englischer Sprache gehalten und bringt 35 UE für die 300+ Weiterbildung! Das Buch gibt es natürlich dann bei uns zu kaufen.
Hier eine Kurzbeschreibung:

From ancient to modern times, liberation from suffering has been a primary leitmotif in yoga. Across the span of 3,000 years, innovative seers, sadhus and simple teachers have developed a vast array of asana, pranayama and meditation practices for cultivating a more balanced, integrated and joyful life. In yoga therapy (yoga chikitsa), we adapt these and other healing practices to unique individuals to help heal what most ails our bodyminds. In this adaptation, we can usefully integrate the traditional insights of yoga and ayurveda with contemporary insights of medicine and the alternative healing arts, thereby guiding our yoga students and yoga therapy clients in ways that help to make their lives the best they can be.

In this workshop, we will first survey the theories and practices of healing found across the histories of yoga, ayurveda and scientific medicine, distilling methods and techniques with proven efficacy. We will then apply these techniques to:

Musculo-Skeletal Ailments (including plantar fasciitis, collapsed arches, sprained ankles, Achilles injuries, knee injuries, hip problems, ISJ dysfunction, piriformis syndrome, generalized low back pain, lordosis, kyphosis, scoliosis, brachial plexus nerve entrapment, shoulder impingement syndrome, rotator cuff pathologies, elbow tendinopathy, carpal tunnel syndrome); and,
Emotional/Behavioral Difficulties (including generalized anxiety, chronic depression, post-traumatic stress disorder, and addictions).
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Yoga Therapie Weiterbildung mit Mark Stephens