Yoga!

Der Workshop geht von 18:00 bis 21:00 Uhr. Wobei er eine einstündige Einführung, gefolgt von zwei intensiven Stunden Praxis und anschließenden “Questions & Answers” unterrichtet.

Biography

Bryan Kest has been practicing yoga for over 28 years and has been teaching for over 23 years. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.

„The old fitness mentality is over! We are way past tearing ourselves to shreds simply to be more aesthetically pleasing. Power Yoga is about working hard sensitively. It’s about feeling good, not just looking good. The tone and shapeliness you attain from this work is a by-product. The focus here is balance and healing.“

- Bryan Kest –

Anerkanntes Institut der American Yoga Alliance (AYA) 200 hrs, 500 hrs
Green Yoga Association - spiritueller Aktivismus für unseren Planten
Ausbildungsschule für Yoga Yogalehrerausbildung IHK
Ausgezeichnet durch den Frankfurter Gründerpreis

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