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Ashtanga Workshop
11.4. – So, 13.4.2008

mit Anthony Carlisi (World Book Tour 2008)

Anthony „Prem“ Carlisi studied Ayurveda with World renown Ayurvedic doctor, Dr. Vasant Lad since 1984. He is Certified by AYRI and has 30 years of experience in the Ashtanga practice as well as many years working directly with Guruji. His partner Heather Duplex will be assisting the workshop. She has 18 years of practice with Ashtanga and is Authorized by AYRI. She also has a background in Ayurvedic cooking and yogic nutrition. She has completed all of third series.

Friday 18:00-20:30

Life story, and the conception of the book, discussion of the main elements of the book, followed by a short pranayama and meditation.

Saturday 09-16:30

Part 1: Ashtanga – The Royal Super High-Way, 9:00-12:00;
Part 2: Ayurveda – The Science of Life and Living, 13:30-15:30
Part 3: Tantra – Divine Ecstasy, 15:30-16:30
Meditations to awake the Spirit, how to incorporate Tantra into daily practical living

Sunday 09:00-16:30

Part 1: Led Pranayama 9:00 -10:00;
Part 2: Full Guided Primary Series using the principles of practice (from Sat.) 10:00-12:00;
Part 3: 13:30-15:30 Adjustments: Detailed adjustment clinic for teachers and those wanting to understand the foundation of the poses, for adjustment of self, and others;
Booksigning + q&a 15:30-16:30pm