Balance Yoga Institut | Advanced Playground mit Alex Harfield – 09.05.2015
14:30 - 17:30
In our flow classes, we so often lack the time and space to be able to ‘explore’ the more advanced asanas in more detail. In this Workshop Special, we will take the time to breakdown these poses and have the chance to play around with them. We will take a closer look at the alignment and technique of these asanas. Our aim being not necessarily to be able to do the asana, but to gain a better understanding of how to get there.


Yoga Bio:

Australien born, Alex moved to Germany in 1997 pursuing her career in the Entertainment Industry. She performed in Musicals, Television and Events throughout Europe. It was through a professional visit to New York in the year 2000 that she first discovered Yoga and immediately became hooked. Over the next years it became a part of her life and a great compliment to her training as a Dancer. In 2007 she completed her Teacher Training at Balance Yoga Frankfurt, and since then has become a part of the Yoga Teaching Community.
With her background in Dance and Choreography, Alex's classes are full of creative sequences that originate in Vinyasa Flow and contain her own unique flare. With a positive and warm presence, Alex's joy of teaching provides an inspiring atmosphere for all those who attend and they really feel her support. Her wish is to invite those who attend her classes, to get to know their own inner teacher and to respect that connection with compassion and non-judgement.


    35 €

    43 €

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