Spring is always a great time to “clear out the old, to make room for the new.” In this 2 hour Vinyasa Special, expect breath work combined with plenty of heat inducing movements for detoxification. This class will help you open up those areas in your body which serve as especially great hiding places for toxins and leave you feeling healthy, clear and vibrant! Modifications will be provided for all levels of practitioners. Some prior Yoga experience is recommended.
Julie has been teaching Yoga for over a decade. Her style is a fusion of intensity and grace. Yoga has guided Julie on many travels around the world yet the journey she most values is the one that has taken her to the deepest layers within herself. Julie is deeply passionate about helping others discover truth, light and love through Yoga.
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