A powerful workshop that empowers you to heal from heartbreak, grief, loss or trauma. So this workshop is not limited to a breakup, it could be the loss of a loved one, failure of a business venture or losing job you put your heart into. In any case it is devastating and fatal for some. Symptoms experienced include low immunity, anxiety, stress, depression, palpitations, breathlessness etc.
Anahata the heart center, governs both our ability to Heal and to Manifest. Learn powerful methods to heal your life and manifest your dreams. Take Heart is a set of Tantric practices and psychological tools to help reconnect with the heart center. Learn how to purify the heart so that we manifest our desires and live in the flow.You will be introduced to Yogic techniques of Kriya, Asana, Pranayama and Meditation .
Take Heart includes mantra chanting, tattwa shuddi meditations, aromatherpay, interactive discussions in order to cleanse, awaken the heart. We shall challenge both our limiting beliefs as well as physical edges that prevent us from deepening our joy. The detox not just works on impurities of the physical body but also on the mind. You will find yourself feeling lighter and with a lot more energy. You will learn to rethink life with a fresh perspective, let go of pain and lighten up.
Nuthan is an MBA, MSc in Yoga, TEDx Speaker on Perfumes. She has
Her project on Social Impact is a best practice with UNDP. She has taught across Middle East, Asia and Europe and was selected among top yoga therapist in India. She is the Primary Researcher for MBI based on Vedic Wellness, St Teresa's College, Kerala (NAAC A++) with lab facilities at BIONEST (Govt of Kerala). She has upcoming sessions at University of Innsbruck and Indian lnstitue of Management, Bangalore.
She started her career in Brand Consulting and Research for global clients like Kraft (Oreo, Chips, Kraft Cheese etc.) Bausch & Lomb for top notch firms like Ogilvy, Draftfcb etc (2004-2017) across eleven Asia Pacific Countries.
She has worked as a Researcher and Strategist in projects by Ford Foundation, UNDP, Care, Nirbhaya etc in the field of disaster management, trauma, behaviour, empowerment etc.
Her clientele includes Bali Spirit Festival, Miss Kerala, Miss South India, Miss Millennial, Kerala Police, Keral Sports Council, Southern Naval Command, Celebrity Cricket League, Midukki, Times of India, Manorama, Gov of Kerala, Rotary Club, Chamber of Commerce (N. Malabar), Tata (
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