Balance Yoga Institut | Workshop: Building Blocks for Transformation with Desiree Rumbaugh and Andrew Rivin, 25.-26.05.2019 (City)
DESIREE RUMBAUGH & ANDREW RIVIN
25.-26.05.2019
STUDIO CITY

Please join us in welcoming Desiree Rumbaugh and Andrew Rivin for a thoughtful and challenging weekend of practice and self-study. All types of poses will be taught and all levels of experience are welcome to attend. Each session will include a brief philosophical discussion and meditation.

In each of these sessions you will learn:

  • simple and effective cues to make your practice stronger and more effective
  • ways to relieve joint pain and muscle soreness with yoga poses
  • exercises based on Physical Therapy that can help you make more progress in your practice
  • new mind and body habits that will inspire you on and off the mat

Schedule:

Saturday afternoon 2:30-5 pm: Find More Freedom: Hip Openers and Forward Bends

Sunday morning 10-12:30 : A Strong and Healthy Spine:  Backbends

Sunday afternoon 2:30-5 pm: Hold Your Head High: Inversions and Arm Balances for greater stability and freedom in the neck and shoulders

Desiree has thirty years of experience teaching and practicing yoga. With certifications in Iyengar and Anusara Yoga and teaching all over the world for the last twenty years, Desiree has learned from many different sources, including Physical Therapy, Functional Movement and Strength training. She keeps her teaching fresh and passionate by being a perpetual student. 

Andrew, also a certified Anusara teacher and yoga practitioner for thirty years, holds an MBA from Yale University. For 25 years he ran an adventure travel company, described by the New York Times as “the most respected in the field". He is an executive leadership coach in private practice and he facilitates trainings with The Asian Leadership Institute. Along with having a strong yoga practice, he specializes in teaching mindfulness meditation. For more information, please visit www.desireerumbaugh.com

  • Kosten

    139 €

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