What does REFORMER PILATES mean?
A Reformer is a specialized exercise machine used in Pilates workouts. It consists of a sliding carriage, adjustable resistance springs, and various attachments for targeted resistance-based exercises. It helps improve core strength, flexibility, and overall body coordination through controlled and low-impact movements.
Where do I find the BALANCE REFORMER STUDIO?
Our new Studio is located in the beautiful Frankfurt Nordend, at the very end of Oeder Weg and across the street from metro stop „Nationalbibliothek“. The address is: Eckenheimer Landstraße 166 (Ecke Händelstr.) in 60318 Norden.